My week was shit! How was yours?
With this polar vortex we have been forced to live in this week, I am trying to stay as positive, because deep down, I know I have nothing to complain about in comparison to the less fortunate.
That being said, this past week was shit, and I need to get it off my chest.
This week, my anxiety got the best off me, multiple times.
I did not want to get out of bed. I binge ate shit food. I constantly felt overwhelmed. My stomach hurt. Every little thing got on my nerves. I shut people out. I cried.
But you know what? I made it through the week, and for that, I am extremely grateful.
I am grateful for the ability to take deep breathes when needed.
I am grateful for all the love and support I get from Bradley.
I am grateful for my job – both of them.
I am grateful that it’s Friday.
This weekend, I am going to take time to reflect, and reset.
I will go into Monday with a clear head.
I am going to bounce back.