My week was shit! How was yours?

With this polar vortex we have been forced to live in this week, I am trying to stay as positive, because deep down, I know I have nothing to complain about in comparison to the less fortunate.

That being said, this past week was shit, and I need to get it off my chest.

This week, my anxiety got the best off me, multiple times.

I did not want to get out of bed. I binge ate shit food. I constantly felt overwhelmed. My stomach hurt. Every little thing got on my nerves. I shut people out. I cried.

MOOD.

But you know what? I made it through the week, and for that, I am extremely grateful.

• I am grateful for the ability to take deep breathes when needed.

• I am grateful for all the love and support I get from Bradley.

• I am grateful for my job – both of them.

• I am grateful that it’s Friday.

This weekend, I am going to take time to reflect, and reset.

I will go into Monday with a clear head.

I am going to bounce back.

XOX

Amber Holly